Sunday, May 19, 2013

Love Is A Marathon

 

I attended a wedding last night for the first time in a while.  Most of the weddings I've been to in my life were either as a single woman or a newly wed, this was the first one I've been to since I've actually been married a while (7 years, thanks!).   It was different watching the bride and groom this time, different listening to how they said their vows.  So many lovey smiles and lofty promises made with clear, confident voices. Promises to love completely, to support, to endure, as though any other option were entirely unthinkable.

Sometimes we treat love like a sprint.  We spring forward from the starting line of our vows, full of energy and enthusiasm and hopeful cheers from the crowd.  We are sure our energy and the power we feel in our legs and hearts will push us on unhindered in this journey of marriage. But love is more like a marathon.  It is a long journey, and if you set out unprepared you may find yourself collapsed and gasping for air on the sidelines.  There are times you'll feel invigorated with the breeze on your face, a stunning view all around, and a gentle downward slope to your path. At other times you'll find yourself in the middle of a long hill in suffocating heat wondering how you'll ever go on.

In marriage, as in many other things in life, passion and excitement get us started, but without patience and without endurance, we will all too soon quit.  Maybe we'll just sit out on the sidelines, or maybe we'll find ourselves another race to join that seems more exciting and less difficult.

We all crave love. We've all sighed at the movies or the novels or the stories from our friends.  We all want to be loved relentlessly, unconditionally, because of our strengths and despite our weaknesses.  When we see that kind of love in fiction or reality, it strikes a deep chord.  But what about us ourselves? Do we love relentless and unconditionally? Do we love for strengths and despite weaknesses?  We all want perfect love to swallow our own imperfections, yet no one is perfect.  I always amaze myself at how I can subconsciously hold my own husband to a standard of perfection and be surprised when he isn't but at the same time be so completely understanding of my own faults and expect him to be too.

Patience and endurance. And can I add humility? Humility can admit fault and see someone else's position and be less extreme with it's expectations. Humility can apologize and restore, where pride stiffens and damages.

Love is a marathon.  Sometimes people's marriages will have years of hardship, but they come out on the other side stronger and with a richer love story. Others hit hard months and throw in the towel and search for another love story.  I know this is a bit of a rambling post.  I would just like to encourage all you people out there who are married or starting the journey of marriage, to prepare yourself for a long race.  To see the hard times you might face as hills to overcome, not as reasons to give up. The history of two people holding together, literally for better or worse and in good times and bad, is a beautiful story indeed.

Monday, May 13, 2013

This Is Hard


In a charge nurse meeting a while back my manager said something that resonated with me. In talking about emergency medicine he made the statement, 'This job isn't supposed to be easy.' Sometimes it's the things that should be obvious that stop me.  That statement actually replayed in my head later that day when my kids were in fine form and driving me crazy. This job isn't supposed to be easy either.

There's this word in science called homeostasis.  Homeostasis in a nutshell is the stability of an internal environment.  Temperature and ph in appropriate ranges and all that. Natural systems go to great lengths to preserve homeostasis. People are that way too. We seek to keep our lives somewhat comfortable and free of those things that upset our internal environment. We like easy. We like comfortable, and to an extent are always trying to get to that place. But there's this thing I've been discovering, and that's if you want to do anything meaningful with your life, you will often not be comfortable. Generally the more something matters, the harder it can be. Raising kids, fighting for justice, loving the forgotten, helping the sick... Meaningful work that can never by its very nature be easy.

So you have to ask, would I rather have an easy life, or one that matters? I personally would rather have one that matters, even though I often find myself wishing things were easier. And frankly, life will always be full of struggle, even when we avoid it like the plague. It can be full of struggle as the fruit of foolish decisions, or struggle can be part of the journey of fighting the good fight, and part of what hones and refines who we are.  I would love to spend more days by myself, peacefully sitting in the sun with a breeze on my face.  But days like that should be a respite and a time to recharge between doing meaningful, hard, challenging, inspiring work that matters beyond my own little existence.

We frame our lives with our expectations.  When we expect things to be smooth and comfortable, we are disappointed and unprepared when they aren't.  But when we expect and prepare ourselves for challenge, I think we find more strength to face it. Even a little thing like coming into work reminding myself that I didn't sign up for an easy job helps me mentally prepare to be ready to face whatever may come.

I leave you with a quote:

It is our attitude at the beginning of a difficult task which,  more than anything else, will affect it's successful outcome
     - William James


Tuesday, April 30, 2013

Siren Song of Heroin

Every now and then it seems like there are reoccurring themes at work. Like one week everyone has bowel obstructions. Or I'll do like 5 bladder irrigations (you don't want to know what that entails, men!) in a given week and then not again for a year. Recently I feel like my reoccurring theme has been young heroin users.

A girl in her early 20s with extensive skin abscesses who is barely conscious, but whose driver's license picture tells me used to be very pretty.  The young woman we have to sedate to cut pus and tar out of her thighs - the aftermath of desperation to get high after all your veins have been shot. And the young man who would've died had the paramedics arrived too much later with the narc blocker. His mom weeping and saying he was so blue- but sounding all too high herself.

This addiction is the ultimate empty promise. By giving you momentary bouts of extreme pleasure it robs you of your ability to experience pleasure without it. It makes you feel free until you wake up a slave.  The ordinary enjoyments of life suddenly seem bland and flat, and the stressors completely unmanageable. You soar high into the sky and then find yourself battered and broken on the ground with ashes and burns where once you had wings.

Most people know that drugs are bad for you. The problem is we all have too much faith in ourselves. We are sure we can give up whatever destruction we hold before it has a chance to hurt us. We are strong enough, we can quit whenever we want. But too often we go to throw the dynamite and find its been glued to our hand.

Monday, April 22, 2013

A Lonely Loss

 
A third of pregnancies end in miscarriage.  There was a time when that was just a number, but then that statistic took painful form with the unexpected loss of my third pregnancy.  I feel compelled to write a little bit about the experience of miscarriage and ways to support women going through them, because I'm now aware of how many women around me have experienced this pain and I know how many people would like to love and support those women, but maybe don't know how, or maybe don't realize the scope of their loss.  I'd like to help validate the spectrum of emotions a woman may experience, and give some helpful tips to those close to them.

Miscarriages are a difficult thing, because for the people around you the loss is rather abstract.  It's an idea or expectation that was lost, not a person.  There was nothing for anyone to see or hold or experience.  Except the mother.  A mom who miscarries doesn't lose a pregnancy, she loses a child.  And though it's true that the experience of that loss is not as profound or devastating as it is when she has been able to see and hold that child, that is still what it is.  The mom alone felt and nourished and experienced the beginnings of this little life and it will forever be a part of her.  When a woman loses a child, no matter the stage, a part of her dies too. We can't help it. Our children are literally a part of us, grown and nourished in our very bodies, and most of us love them fiercely from those very beginnings.  I don't consider myself a mother of two with one failed pregnancy. I consider myself a mother of three, with one I will never meet.  So this can make miscarriage a sort of lonely grief, because people can't share it in the same way. And it's common and easy to minimize. And because it's abstract to others the world gets over it pretty fast. Are you still sad about that? Wasn't that like two weeks ago?  In a world that trivializes and easily discards early life, it can feel like you aren't allowed to be too sad.


If you've had a miscarriage I want you to know it's ok to mourn. You didn't lose the stripe on a pee stick, you lost your baby.  And don't be surprised if it follows you for a while. One mom told me it took her 6 months to recover emotionally. One told me she went to grief counseling. For me it sneaks up on me sporadically.  I've had mood swings that surprise me where I'm irritable and agitated for no apparent reason. The bag of maternity clothes borrowed from a friend sat untouched in the back of my car for over a month like a taunt. I didn't want to give them back, because I do hope for another baby. But for some reason I just couldn't bring them in the house. Browsing facebook one night I scrolled past a picture of a pregnant friend. We both have kids the same ages and genders and would have had pretty mirror pregnancies.  Without warning I felt a jolt of pain, starting in my stomach and spreading through my chest.  It hurt.  I revealed my pregnancy to my husband and family on Christmas morning.  I gave my husband a box with a picture window that held a Bible verse about how children are like arrows in the hand of a warrior and those with many are blessed. Inside was my positive pregnancy test (in a bag) that said 'arrow number 3'.  There were hugs and smiles. Now that box sits in my bedside table drawer, full of condolence cards.

If you've had a miscarriage, I feel it's helpful to commemorate.  I wrote a letter to my child, recalling how I felt when I found out I was pregnant. How I smiled and held my stomach as I fell asleep that night. I recalled how excited her siblings were to meet her, and how her oldest sister talked about it every day, and how she cried when she found out she stopped growing. Me and my husband plan to plant a tree in our backyard. A dogwood with pink flowers. Pink because I always felt it was a girl. 

I learned after my miscarriage that although I did receive so much support, that often times people just don't know how to respond or how to be helpful. That people are afraid of being awkward or offering unwanted words or gestures. So here are some insider tips, for when you find yourself a friend or loved one of a miscarrying woman.  It is never a bad idea to send a card. Text messages expressing love and support initially and then occasionally during that first month are very helpful. Offering to bring meals - sometimes a miscarriage takes weeks and can be pretty painful, and during that time I know I found myself emotionally drained and very low on energy. Planning and preparing meals seemed exhausting. I was blessed to have my mom in town to do it for me (thanks again mommy!!) but many women don't. Offers to watch older siblings. A sweet friend of mine sent me a necklace so I could have something tangible to connect to a somewhat intangible loss.  An acknowledging hug, devoid of words, is actually quite powerful.  Late is better than never.  If time gets away from you and you haven't sent a word of support, do it anyways. As my mom said, emotional vulnerability is fertile soil for offense.  It's hard not to feel hurt when you suffer a loss that goes unacknowledged.  Offers for help may be turned down and phone calls may never be returned, but I can assure you that they mean a lot and go a long way for a sad woman.  You may be unsure or feel awkward, but I assure you making an effort to show you care in whatever way that may be is the best salve for a wounded heart. And silence is easily misinterpreted. It's easier to endure a lonely loss in the community of caring friends.

Saturday, March 16, 2013

Culture of Callousness


 

Several years ago I saw a documentary of some of the stuff that went down at Abu Ghraib prison.  It involved the soldiers there treating the POWs inhumanely and taking pictures of them in humiliating positions while themselves posing with smiles, pointing, or thumbs up.  When the pictures came out, the general public was appalled and the soldiers faced serious consequences.  They interviewed a couple of them, and I remember one of them just shaking her head in the interview and saying, "I don't know why I did that". And she really seemed like she meant that.

I was reminded of this story recently after a situation at work.  I can't go into any details without totally violating HIPAA, so sorry, I must be vague.  But it involved a type of person whose life circumstances can be difficult to understand and who can be very much repugnant to the average citizen.  We laughed and joked and shook our collective head about this person and it ended it up causing concern with our management.  Truth be told, it wasn't really something I thought much about until it was addressed from someone else's perspective.  And that's when I saw the link.

People in certain professions (like healthcare) or in certain situations (like war) sometimes develop their own little sub universe. Their day to day experiences are so far removed from what the average person experiences, sometimes so harsh and unglamorous, that as time goes on amongst themselves they develop a different sense of morality.  We as people are much less firm in our values than we often think.  If we are surrounded by people who are acting, talking, and thinking a certain way we will often begin to behave the same way.  Even though the wrongness of something doesn't change, it stops feeling wrong.  The social pressure isn't there, and unless you appeal to a moral standard that's higher and are committed to it, people can find themselves behaving in ways they never thought possible.  But then when the curtain lifts and your actions are exposed to the greater world, suddenly the light comes on.  You feel their disgust and judgement and are suddenly truly aware of the wrongness in your behavior.

A certain callousness forms in professions that are constantly dealing with the baser sides of humanity, and constantly exposed to death and dying.  Partially it's a defense mechanism, but also I think it's a culture.  Sheer repetitiveness starts to take the emotional edge off of things that are very sad.  The constant tide of needy humanity starts to wear down your empathy.  We often (quite accidentally, I think) start to dehumanize people in healthcare.  People become bodies that we work on, suffering becomes an "interesting case", and valuable human souls become benign objects for our discussion and humor.  Everyone around us is thinking and talking and acting the same way, so it just doesn't feel wrong.  It feels normal.  But every now and then the curtain gets pulled back, and the light floods in.  And with it comes a sense of shame.

Wednesday, March 13, 2013

All That Entangles


  "Therefore, since we are surrounded by so great a cloud of witnesses, 
let us throw off everything that hinders and the sin that so easily entangles. 
 And let us run with perseverance the race marked out for us.."

This verse has been running through my head a lot lately.  Maybe because for some reason I'm feeling those words and the tension they represent more acutely.  When I read this verse I picture someone running full speed ahead, ripping off things that would slow them down.  That's how I want to be.  I want to run a good race. I want to come pounding across the finish line on the other side of eternity to cheers and high fives from that cloud of witnesses.

What I mean is, I want to live a good life.  I want to bring love where there is hatred, peace where there is war, help where there is suffering, food where there is hunger, friendship where there is loneliness. I want to speak in wisdom, act in kindness, and live with purpose.  I want to be a light in the darkness and a hand reaching out to help reconcile people with their Creator. I want to leave it all on the field, so to speak.  At the end of it all I want to show that I not only put to use all the gifts my Master gave me but that I gained interest. 

But then there are those things that hinder and entangle. That sin that distracts me and sets me back and takes my eyes off the finish line and off of Christ. The offense that I want to let ferment.  My own desire to be important and to stand out.  I find myself wanting to be intriguing instead of wise, alluring instead of purposeful.  My impatience and my laziness and my want for instant gratification, my callousness and my self centeredness.  I'm afraid that I'll see something that tempts me, sitting there on the side of my path, and that time will go by and I'll find that not only have I stopped running, but I've tripped a couple other people too.  I fear that I'll test myself with sin because I think myself strong enough to wriggle out when I need to.

I don't want to be entangled. I don't want to waste my life on momentary pleasures and superficial things that boast much and deliver little.  I want to leaves grooves in the road that I wouldn't be ashamed for my children to follow.  And I don't want to come across that finish line ashamed, realizing that I forgot there was even a race at all.


Tuesday, March 5, 2013

Charge!

I've been spending more of my ER shifts lately in the role of charge nurse.  I'm not really sure who came up with that label, it kind of conjures an image of someone charging into battle at the head of a cavalry, war cry ringing loud, blade held high.  So maybe the term isn't too far off. Minus the war cry. And blade.  There are days however, I could use both.

It isn't really a role I sought out.  Someone somewhere got the crazy idea that I was an acceptable pick, and I started showing up to work to the surprise of seeing my name at the top of the dang white board.  At least one or two people were as surprised as I was - I saw a least one good eyebrow lift from across the room.  But there's this one skill I've learned to pick up the last few years of nursing- that is to pretend to be confident while working like crazy to become competent.  In other words, sometimes you have to pretend to know what you're doing, even when you don't, but make sure you know who to ask questions behind the scenes.

As time has gone on it's actually become a position I enjoy, mostly.  Being a charge nurse is kind of like a high stakes game of Tetras.  You're watching the screen and doing your best to get the right shapes in the right spots in the right timing before all the little pieces start piling up and something explodes. Or you end up with three ambulances pulling in with no where to put their patients or someone starts a riot  (or tries to die) in the waiting room.  I like puzzles and I like that part of the job.

But there's other parts I'm not wild about.  It turns out I lack a certain quality called "assertiveness".  I can smell confrontation a mile away and know how to dive for the nearest fox hole.  The problem is the ER seems to attract a lot of type A personalities, particularly in the doctor area, and they all want to tell you how to run the show. And they can smell weakness a mile away. Oh yes they can. No fox hole is safe.  I've had to learn to stand my ground and make statements that don't go up like a question at the end. I've had to make phone calls to different departments on behalf of my staff to confront issues or inappropriate interactions.  I've had to say "sorry, I can't do that" to the looming form of an opinionated MD. Through it all, I can feel my backbone hardening a little bit, but I've still got a ways to go on that front.

All that said, sometimes it's good to find ourselves in roles we aren't quite ready for. It puts pressure on us to grow, and forces us into situations that confront our weaknesses.  And Lord knows I've got plenty of those.